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The skinny on lighter fare for summer
(BPT) - Summer is a time to switch out our wardrobes, exchange coats for swimsuits and boots for flip-flops. But if the winter months took a toll on your waistline you may not want to shed those extra layers. Lighten up for warmer summer days by making simple swaps and conscious diet decisions. It’s possible to enjoy ...
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How to be your kids' fitness mentor
(BPT) - “Do as I say, not as I do,” has never been an exemplary parenting style. As childhood obesity has more than doubled over the past 30 years, the need for an active lifestyle has never been greater. If parents make fitness a priority, chances are their kids will too. “If you’re a parent, whether you’re aware of i...
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Laser spine surgery helps seniors find relief from lumbar spinal stenosis
(BPT) - Two recent clinical studies bring good news to the aging population. If you have lower back pain, burning pain or numbness in your legs you are probably one of the many people suffering with Lumbar Spinal Stenosis (LSS) – a condition affecting a vast majority of the over-60 age group – and this good news app...
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Are egg whites as filling as whole eggs? [Infographic]
New research presented by ConAgra Foods, Inc. at the 2013 Experimental Biology Conference provides good reason to eat breakfast - especially when it comes to egg whites. Researchers found that a portion of egg whites that had half the calories of two whole eggs was just as filling. In fact, those who ate 70 calories-worth of egg whites - in the form of Egg Beaters - as part of their breakfast instead of 140 calories worth of whole eggs actually kept the calorie savings through lunch. Check ...
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Whitewashed floors complement lively decorating trends
(BPT) - It’s the season of sunshine and enjoying the great outdoors. Celebrate it with a style makeover for your home by tapping lively decorating trends and home decor ideas that will refresh and brighten your living space. “Look to nature for inspiration for decorating ideas to refresh your home,” says Erinn Valencic...
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One of the most common skin conditions you've never heard of
(BPT) - What affects an estimated 16 million Americans, more commonly occurs in women and tends to appear after age 30? If you didn’t guess “rosacea,” you’re not alone – 78% of Americans don’t know what this condition is despite the fact that it’s very common. Rosacea appears on the skin as redness, unpredictable blushi...
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Lou Gehrig's Disease stalks military veterans
(BPT) - Many U.S. military veterans like retired Air Force Technical Sergeant David Masters of Omaha, Neb. have bravely fought for their country only to return home to wage another battle against Lou Gehrig’s Disease. No one knows why, but veterans are twice as likely to develop this fatal disease, clinically known as a...
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Fitness tips to get ready for summer fun
(BPT) - The sun is shining longer every day, telling you that it’s time to get ready for vacations, activities with family and friends and of course, swimsuit season. To help you prepare, there are some simple fitness tips you can follow to look and feel good this summer season. Celebrity trainer and spokesman for the ...
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What happens to a business when the power goes out?
(BPT) - Losing power leads to instant anxiety: when will it return? Aside from the absence of everyday luxuries like turning on the TV or connecting to the Internet, you may worry about the food in the fridge spoiling, and wonder when you’ll be able to take a hot shower. While these types of events present real problems...
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Three ways to make your backyard safe for your kids and pets
(BPT) - The sun is shining, the air smells of freshly cut grass and the kids are out of school. Long, lazy summers are a staple of any childhood, and getting outside for exercise and fresh air is healthy for both children and pets alike. By taking some simple safety measures in your backyard, you can also enjoy a relaxi...
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How is home financing affecting recent home purchases? [Infographic]
The recent national home price index showed signs of a turnaround in the turbulent real estate market, with average home prices rebounding to higher levels in the past months. This, paired with current mortgage rates remaining at historic lows, has many considering homeownership. But deciding to buy a home is just the beginning of a process which can be daunting. To highlight best practices in home buying and home financing, TD Bank created the TD Bank Mortgage Service Index. This national s...
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Improving automobile fuel efficiency - with plastics
While most Americans know that drastically improving automobile fuel efficiency will reduce gasoline consumption and tailpipe emissions, it may be less clear how today’s cars and trucks are evolving to make that happen. The U.S. government recently announced stringent new Corporate Average Fuel Economy (CAFE) standards...
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